Skillful Means Counseling

albuquerque new mexico counselor therapistWelcome

Choosing a therapist is an important and courageous decision.

Whether you are seeking help with a specific situation or event or with a problem you have struggled with for a long time, taking the first steps to finding help is hopeful and courageous. This website is designed to introduce myself to you and to provide some information about my approach to psychotherapy as well as therapy in general.  My psychotherapy practice focuses on the challenges and obstacles that keep people from having a creative, thoughtful and fulfilling life.

I work with adults and adolescents on a wide range of issues including:

  • Depression or sadness
  • Anxiety or fear
  • Panic attacks
  • Anger
  • Trauma
  • Substance abuse issues
  • Relationship issues
  • Fear of intimacy and trusting others
  • Self-esteem issues
  • Stress
  • Life Transitions
  • Loneliness/isolation
  • Avoidance and procrastination
  • Self-destructive behavior patterns
  • Creative blocks/Personal growth
  • Men’s issues

albuquerque new mexico counselor therapist


  • Flexible therapy and counseling for adults and adolescences.
  • Mindfulness-based cognitive behavioral therapy and insight oriented psychodynamic therapy.
  • Couples counseling

Free Consultation

An initial consultation is available to you.  This will allow you to make an informed choice about whether I fit with what you are looking for and for me to be able to share with you some ideas about how I might help you.  Schedule an appointment here or please contact me by phone at (505) 450-5227.


My office is located at 2626 Central Ave. SW.  It’s near Old Town, across from the Albuquerque Botanical Gardens and Aquarium.

Photo credit: Vincent Carrella